So Simple

“I always consider myself personally one of seven billion human beings. Nothing special. So, on that level, I have tried to make people aware that the ultimate source of happiness is simply a healthy body and a warm heart.” (Dalai Lama)

And the truth
Is usually quite simple
A healthy body
A warm heart
Are all you need
Remember that we all
Are exactly the same
Our inner worlds
Intertwine and intersect
No one is really
That separate from you
And the truth
Is usually quite simple
So simple


Share the warmth of you heart today.

Go To Nature

“I go to nature to be soothed and healed, and to have my senses put in order.”
(John Burroughs, 1837 – 1921)

The energy of Nature
Will always heal you
The structure of a crystal
Will always inspire you
The patience of Mother Earth
Will always teach you
So pay attention
And take the time
To sit by that tree
To study that flower
To help that bug

The Target


“You can’t hit a target unless you are aiming for it, and you can’t achieve a goal without having it.”
(Shawn Doyle, Two Months to Motivation)

Know what you are aiming for
Clarify that foggy head
Life is simpler than you know
If you just stay ahead
Anticipate your obstacles
Keep going step by step
One day it will be clear
All you got to do is prep
And you will…
Hit The Target