Feeling It (9/18/2020) - I am feeling it Feeling it all
And The People Stayed Home (3/18/2020) - “And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, … More
Gelong Thubten – Nice Intro to Meditation (3/14/2020) - Simple talk, filled with good advice.
Anandamayi Mã on Dis-ease (3/14/2020) - SriAnandamayi Ma (30 April 1896 – 27 August 1982) was an Indian Saint, "Joy Permeated Mother".
Impermanent (3/14/2020) - We are change.
Snow All Around (3/11/2020) - What a beautiful morning I am here to witness Snow all around Hugging the trees... And it's my birthday.
Human Family (3/4/2020) - Sweet excerpt from the book "My Spiritual Journey", The Dalai Lama with Sofia Stril-Rever.
Everything Is A Gray Area (2/29/2020) - Everywhere you look someone is telling you what to do and how to live. What to eat, how to be … More
Seeing Beauty Again (2/27/2020) - It’s amazing how much more noticeable beauty is when we are in a relaxed state of mind. There are cycles … More
Worth It (2/19/2020) - Waking up earlier to fit in some meditation time has been worth it. The practice really does build upon itself, … More
Such A Treat (2/18/2020) - Our everyday life is often filled with responsibilities, planning and performing, oh so busy. That is not bad, there’s beauty … More
Energy Explosion (1/23/2020) - I became a mama in February 2015. So much love, so much discovery. And… so little time for myself. I … More
Feast On Your Life (1/5/2020) - It’s a funny thing, this Life. I have always been in love with it. I have been in love with … More
I Am Wondering… (1/1/2020) - One of my greatest lessons of 2019 was not necessarily an aha! moment, but more like a weaving together of … More
The Amethyst Amulet & Friends (12/31/2019) - These fun guys are larger in size than the amulets I turned into necklaces – and I have been hanging … More
Amulets (12/30/2019) - If you are looking for fun, here it is – puffy paint. I love puffy paint. The colors are incredible, … More
Harmony (12/30/2019) - Totally love this one. It is small, but mighty. I like the flow, the balance and the harmony of this … More
The Inner Dive (12/30/2019) - Diving in… Inwards. Diving deep. It was almost my birthday, and I had experienced the best winter. I enjoyed watching … More
Love Who You Are (12/30/2019) - Yes, please. Love Who You Are. The idea of being comfortable with oneself arose in me because I have spent … More
The Mystic Tree (12/30/2019) - Before my daughter was born (and I wasn’t on mother’s alert mode), I had quiet days that felt so calm, … More
The Flow (12/30/2019) - When a creation enters your world through a dream… you pay attention. It was a Tree… beautiful and sweet. It … More
As Leaves Hit The Ground (10/9/2019) - It's Fall, leaves and all. I am ready, I am, and as Moments turn into memory, I enter a new cycle.
Wisely (8/12/2019) - Just a morning thought... that turns itself into something else. It surprised me with wanting to be written down. Sometimes the simplest of thoughts... have more meaning.
Tight Shoulders (7/24/2019) - I am sitting here at my desk Wondering why it takes so long To let go of certain ways of being...
Coming Home (7/19/2019) - I am coming Home A paradox. THIS.
Lucky Iron Fish (7/17/2019) - I'm just so excited about my Lucky Iron Fish.
Creative Child (7/10/2019) - Creative Child - nothing fulfills me as your Fire.
The Circle Game (6/22/2019) - And we go, we go Always, ’round and ’round In a circle
Branching Out (5/26/2019) - To all my branches I say hello To all my roots I love you so...
Weaving A New Pattern (5/10/2019) - I have been walking along the path alone Enjoying aha moments and the sunlight...
Feeling Alive (5/2/2019) - Oh, and inspiration hit again... body full.
Como Alguém Que Ama (4/22/2019) - Essa primavera me encanta....
Heart-Stuff (3/22/2019) - "Success is never about STUFF. It’s always about substance. It is NOT about the end game. It’s about the game itself, and more importantly, how you play it." (Mel Robbins)
Speeding (3/21/2019) - Maybe balance is not being the same every day... Today, I am speeding.
Belonging (3/17/2019) - I belong to longing.
Joey, I love You (3/13/2019) - I found a beautiful poem called "The Last Battle" and wanted to share it. It touched me deeply as I am learning how to say goodbye to my furry friend.
Just Watch Me (3/5/2019) - So here I am Moving, moving on With my plan I feel fine, just fine ...
Open To Receive (1/2/2019) - Could it really be that simple Change in the blink of an eye No visible difference But still a world apart Just a feeling of yes Comfortable calm....
Eye of the Storm (11/16/2018) - I am the eye of the storm ...Still, I watch it all Swirling around me It all comes, and goes Comes, and goes...
Juggling (11/12/2018) - What is everyday Life If not a juggling act?
Open And Close (11/9/2018) - “Do not let anything that happens in life be important enough that you’re willing to close your heart over it.” (Michael A. Singer)
A Hint Of Satisfaction (11/5/2018) - A hint of satisfaction Will find its way...
Opening That Door (11/2/2018) - “Tears are words that need to be written.” (Paulo Coelho) And then guilt was knocking on the door....
Early Rising (10/30/2018) - Rise, Dear One. Rise. Words on the force within...
Letting It Fall (10/26/2018) - Words on letting it fall... "She glows, and she knows". #power
A Good Heart (10/25/2018) - Your heart is your superpower. ...a good heart Is your superpower Guiding you always To remember your values And honor your light Whispering always "Trust me"
Happy Mind (10/18/2018) - “Whatever living beings there may be — feeble or strong, long, stout, or of medium size, short, small, large, those seen or those unseen, those dwelling far or near, those who are born as well as those yet to be born — may all beings have happy minds.” (The Buddha, Karaniya Metta Sutta)
A Little Angel (10/15/2018) - "It's amazing what can truly happen, how your life can be so grand; when you give up trying on your own, and let an angel hold your hand." I have been feeling an angel telling me... lighten up, Magic One.
Everything Is Everything (10/8/2018) - A song by Yogi Milarepa, 1052-1135, Tibet. Worth a read. Everything is complete.
A House Full Of Life (10/7/2018) - Being full of Life... is the best. Words of a messy Sunday morning.
I Am Not To Worry (10/4/2018) - "Nature does not hurry, yet everything is accomplished." (Lao Tzu) Words on naturally knowing when to get back to center.
Hello, Belly (10/2/2018) - “I rely far more on gut instinct than researching huge amounts of statistics.” (Richard Branson) Hello, belly. There you are... The triangle of power.
Slippery Fish (9/28/2018) - A slippery fish, a slippery fish, Swimming in the ocean. A slippery fish, a slippery fish, Glub. Glub. Glub. (Children's song) I know a slippery fish... Me?
The Tenderness Within (9/27/2018) - “Tender," she said again. "Tender is kind and gentle. It's also sore, like the skin around an injury.” (Brenna Yovanoff, The Space Between) Tenderness... Raw, sore. Better there, than not, as clarity lives in the tender moments.
Chamomile Dreams (9/19/2018) - "Where flowers bloom, so does hope." (Lady Bird Johnson) I had a dream... about a chamomile bracelet that I pulled out of the astral dimension into this one. It was pure gold and it held a chamomile flower, so very delicate, in its center. This poem came the morning after.
Action, Witch (9/18/2018) - "Motion creates emotion." (Tony Robbins) Action and Witch were the two cards I took out of a deck a while ago. I knew what it meant. Get that magic out into the world, girl.
The Tiger Within (9/17/2018) - Let's roar! Everyone says Do not feed the tiger The Tiger within Everyone says Run away from anger It will destroy you Everyone says Run away from sadness It will envelop you But I don't want to
Fluidity (9/14/2018) - Here's a hypnotizing video of some rad skills. I am always in awe of people who become one with their desire fully, and beautifully. Fluidity and mastery come from this relationship - being one with what you are doing.
Feathers Rise (9/6/2018) - It’s a beautiful morning. I woke up to the sun, blue skies, green tress and birds greetings. I have been … More
Total Flow (9/5/2018) - “A workout is a pair act, do it with heart and mind and gain in your life.” (Nazim Ambalat) It’s … More
All The Way (9/4/2018) - “Another glorious day, the air as delicious to the lungs as nectar to the tongue.” (John Muir) Oh, glorious day … More
Your Own Embrace (8/15/2018) - Feeling it all Wash over me The wall of denial Broken, gone Here I sit, alone Raw, vulnerable I wonder … More
Bottled Up (7/25/2018) - All that lies Inside Bottled up Too much Unopened No more It says Burst Boom Boom Burst All that mess … More
That Kind Of Peace (7/19/2018) - “Becoming acquainted with yourself is a price well worth paying for the love that will really address your needs.” (Daphne … More
Morning Thoughts (6/20/2018) - While jumping on my loved rebounder this morning, I watched a lovely TED Talk by Iskra Lawrence. Her talk hit … More
What Must Be Done (2/24/2018) - “You must remember that in this world even if one acts with sincerity and truthfulness, because of differences in our … More
Wherever You Are (2/21/2018) - “Wherever you are, immerse yourself in one-pointed sadhana.” “The Blissful One is steeped in His own pleasure”. (Anandamayi Ma) … More
Celestial Trifecta (1/31/2018) - “The moon is a loyal companion. It never leaves. It’s always there, watching, steadfast, knowing us in our light and … More
What Matters Most (1/29/2018) - “Please forgive me,” “I forgive you,” “Thank you,” and “I love you”. (Ira Byoc, ‘The Four Things That Matter Most’) … More
Stay Clear From Dogma (1/27/2018) - My Dear Vitality Help me to stay clear from Dogma As it paralyses my thinking And it gives rise to … More
The Broken Glass (1/24/2018) - “Become aware that there are no accidents in our intelligent universe. Realize that everything that shows up in your Life … More
It Is Possible (1/23/2018) - “There is no beauty greater than the smile of peace and wisdom glowing on your face.” (Paramahansa Yogananda) Oh so … More
The Art Of Making Wishes (1/2/2018) - As a new year starts, it is only natural to start pondering on what we want and wish for this … More
Purple Goodness (12/17/2017) - Oh, the joys of developing a taste for something new… I’m falling in love with cultured vegetables, and I am … More
The Width (11/17/2017) - “I don’t want to get to the end of my life and find that I have just lived the length … More
The Deeper Sense (11/4/2017) - “Intuition is seeing with the soul.” (Dean Koontz) You know You know The Deeper Sense That lives in you That … More
Inside Out (10/27/2017) - “Healthy is a state of complete harmony of the body, mind, and spirit.”(B.K.S Lyengar) And when you listen To your … More
The Autumn of Your Life (10/19/2017) - “You can’t hide your true colors as you approach the autumn of your life”. (Unknown) The time has come again … More
Mighty Oaks (10/15/2017) - Mighty Oaks from Little Acorns Grow. A first step Will start a journey A first kiss Will start a love … More
Truly Wonderful (10/14/2017) - Children are truly wonderful – here are some quotes that touch on being a kid and letting a kid be … More
Just A Wave (10/11/2017) - “Oh honey Oh honey It’s just a wave It’s just a wave and I know That when it comes I … More
Serenity (10/9/2017) - “God grant me the serenity To accept the things I cannot change; Courage to change the things I can; And … More
A Special Heart (10/8/2017) - “To be kind is more important than to be right. Many times what people need is not a brilliant mind … More
Every Step (10/7/2017) - “The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and … More
Practicing Maitri (10/6/2017) - “In order to have compassion for others, we must first have compassion for ourselves.” (Meagan McCrary) They all say Love … More
Peace Like A River (10/5/2017) - I’ve got peace like a river I’ve got peace like a river I’ve got peace like a river In my … More
Nobody In Particular (9/30/2017) - “If you are content in being nobody in particular, content not to stand out, you align yourself with the power … More
Being Open (9/29/2017) - “What produces a genuine person is being open to not feeling okay.” (Pema Chödrön) From all of our journeys The … More
One Simple Truth (9/27/2017) - If there is one simple truth to live by everyday, this is it: What you do to others, you do … More
The Whole World (9/26/2017) - “When you realize nothing is lacking, the whole world belongs to you.” (Lao Tzu) The purr of a kitty … More
Follow The Grain (9/25/2017) - “Follow the grain in your own wood.” (Howard Thurman) The joys of authenticity Come paired with the fear Vulnerability brings … More
Calm Is Contagious (9/24/2017) - “Anxiety is extremely contagious, but so is calm.” (Harriet Lerner) Do we want to infect people with more anxiety, or … More
Conquer Yourself (9/23/2017) - It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be … More
This Strange Happiness (9/19/2017) - “Happiness is strange; it comes when you are not seeking it. When you are not making an effort to be … More
Just Like That (9/16/2017) - “What I am really saying is that you don’t need to do anything, because if you see yourself in the … More
Alive Love (7/31/2017) - “Love is not something that is a sort of rare commodity, everybody has it.” “There are no wrong feelings.” “The … More
So Simple (7/12/2017) - “I always consider myself personally one of seven billion human beings. Nothing special. So, on that level, I have tried … More
Go To Nature (6/9/2017) - “I go to nature to be soothed and healed, and to have my senses put in order.” (John Burroughs, 1837 … More
The Target (6/6/2017) - “You can’t hit a target unless you are aiming for it, and you can’t achieve a goal without having it.” … More