Everything Is A Gray Area

Everywhere you look someone is telling you what to do and how to live. What to eat, how to be a good person, what to buy, how to build the perfect life, how to sleep, what time to do this and that, and wow, we can get pulled so many directions!

If we get pulled by all the perspectives out there, we will get lost. We won’t have a deep sense of being comfortable, being sure. We simply can’t listen to it all – most of it is contradictory and changing every day, anyway.

I try to live by the theory that everything is a gray area. Sometimes something is great for me, and sometimes that same thing is not so right, or downright a bad choice. So different actions would fit different times, different moods. We can’t follow a list of right and wrongs, because those apply differently depending where we are in a certain moment.

If everything is a gray area, it is clear that we can’t follow all the advice out there without checking in – going within, and getting our own answer by engaging in self inquiry. If we just take outer perspectives as our own, we check out.

This brings us to the fact that it makes no sense to be concerned with what others are choosing either, because even if we are not choosing that, they are in a different place, different mood, and it is all a gray area, remember? Maybe if you were in their shoes you would be choosing differently, too.


Seeing Beauty Again

It’s amazing how much more noticeable beauty is when we are in a relaxed state of mind. There are cycles in which I am so busy that I even forget how much I love trees. Eventually something happens and reminds me of the importance of the practice, of meditation – and I get back to center. And then I can sense beauty again. It has always been there, I was just blind.

Have you felt this way? Just as in meditation practice, when we go for a ride on a thought, notice it, and come back to the breath, in our lives we feel beauty and relaxed, and then go on a run of business and action, get a bit lost, and then come back to beauty. It’s really true that in every small thing, you can see the whole – and this is comforting.

Worth It

Waking up earlier to fit in some meditation time has been worth it. The practice really does build upon itself, with every session I feel more comfortable with the process and less judgy about my mental state. Some days I am calm and smooth, and some days, like today, I have been running responsibilities in my mind since 5am. Days like today are the ones in which I am grateful to have the habit to sit down and watch it all. I am a lot more tolerant, and love can fill me up a lot quicker.

Now… To the practice – I go.