Learning to Laugh

“When you laugh you change, when you change the whole world changes” – Dr Madan Kataria

I am learning to laugh. I don’t mean to say here that I don’t know how to, or don’t laugh often, because I do. I am learning to laugh in a different way… I am learning to use laughter to lighten me up, lift my mood, and relax my body. I am learning to laugh when I don’t feel like it.

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7 Tips for Saying Goodbye to Sentimental Belongings

When I moved to Door County, back in 2007, I had to leave a whole life behind. All that I treasured wasn’t going to fit in my two allowed international luggage. I had no choice but to only keep what truly mattered. I chose my favorite clothing items, and pictures. I packed my bags, and bye bye. No, it wasn’t easy, but the move taught me something very important: what truly matters is not physical, and I survived leaving a whole life of material goods behind.

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