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Méia

Méia

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Tag: breath

Such A Treat

Our everyday life is often filled with responsibilities, planning and performing, oh so busy. That is not bad, there’s beauty … More

breath, everyday, Meditating, Mindfulness, time

As Leaves Hit The Ground

It’s Fall, leaves and all.
I am ready, I am, and as
Moments turn into memory,
I enter a new cycle.

autumn, breath, change, closure, cycle, fall, Nature

All The Way

“Another glorious day, the air as delicious to the lungs as nectar to the tongue.” (John Muir) Oh, glorious day … More

breath, glorious, high with life, mamuse, new day

Movement

“All that is important is this one moment is movement. Make the moment important, vital, and worth living. Do not … More

breath, constant, flow, martha graham, moment, Movement, vital

Waking Up

“When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, … More

Alive, breath, clean slate, enjoy, love, morning, precious, quote, think

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