When you are in a state of single focus, being mindful, it is impossible to rush, it is impossible to multitask.
Learning how to direct your attention is powerful. You are always in control.
Tag: focus
Showers
Oh, showers… A time of reflection, cleaning up and clearing up.
Showers increase alertness and calm the mind, allowing for deeper intuition and connectedness, which in turn tunes us to greater thinking and the birth of new ideas. With a clearer focus, it is easier to make decisions and feel the creative energy flow.
But…
“Every one who has taken a shower has had an idea. It’s the person who gets out of the shower, dries off and does something about it that makes a difference.” ― Nolan Bushnell
Dive Deep
“Dive deep into your problems and come up with the pearls of right solutions.” – Yogananda
Focus is needed everyday while going through your daily challenges and tasks. Pay attention to what is happening inside of you.
Méia Jacobs 