How Happy Are You Right Now?


“Perhaps if one really knew when one was happy one would know the things that were necessary for one’s life.” – Joanna Field (by Sarah Ban Breathnach in “Simple Abundance: A Daybook of Comfort and Joy”, on January 7th)

Sarah Breathnach writes “what is missing from many of our days is a true sense that we are enjoying the lives we are living”… and that “we must learn to savor small, authentic moments that bring us contentment”. 

Take the time to enjoy the joyful moments… the smiles… the lessons… the simple gestures… the tastes… the simple authentic life. 

Blessings To All

This is a truly magical time of the year.  The energy is fantastic! People are clearly kinder and allowing higher vibes.  There is a joy in the air… present and all pervading.  We just have to let it in, because it really, really wants to flow through us and become a part of this wonderful season, bringing us closer to one another. 

Meditate this week on the energy that is around.  The energy will peak this weekend, so take it all in and enjoy all the blessings that it offers us at this most magical time.

Blessings to all!  

Life Awaits


“We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.” – Joseph Campbell

Often we create so many conditions around our idea of happiness that we miss out on plenty of possibilities to actually feel happy.  Ponder today on the fact that it not life’s circumstances that stand on the way to your Essential Joy, but your expectations, attitude and thoughts about them.