Go To Nature

“I go to nature to be soothed and healed, and to have my senses put in order.”
(John Burroughs, 1837 – 1921)

The energy of Nature
Will always heal you
The structure of a crystal
Will always inspire you
The patience of Mother Earth
Will always teach you
So pay attention
And take the time
To sit by that tree
To study that flower
To help that bug

Deep Fun

“When fun gets deep enough, it can heal the world.” (
the Oaqui)

We all know how it feels
The fun of a deep belly laugh
Colors are brighter
The air is lighter
The heart is happier
Oh, the deep fun
Of a deep belly laugh
Will shatter all walls
Will heal your wounds
Will remind you
Why you are here

Powerful Force

“Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble.” (Yehuda Berg)

And before a word, a space.
Space to feel a word before it goes out to the world.
Space to calm the mind.