Tag: heart

Inside Out

“Healthy is a state of complete harmony of the body, mind, and spirit.”
(B.K.S Lyengar)

And when you listen
To your heart
Single voice
Single focus
Alignment
And when you listen
To your body
Multiple nutrients
Multiple choices
Variety
Oh health, I know
Inside Out
You grow

“A healthy outside starts from the inside.”
(Robert Urich)

Méia JacobsLeave a comment

Consistency


“True consistency, that of the prudent and the wise, is to act in conformity with circumstances, and not to act always the same way under a change of circumstances.” (John C. Calhoun)

What does consistency mean to you?
Does it allow you to change with the cycles?
Does it allow you to listen to your body?
Does it allow you to listen to your heart?

Méia JacobsLeave a comment

Your Own Way

Walking on your path
Only you know which steps to take
What is the point of
Asking for directions
When no else knows
Your heart’s destination
It is only step by step
Day by day
That you will find the way
Your own way
So keep going
Step by step
Day by day
Only you know which steps to take
Walking on your path

Méia JacobsLeave a comment