Worth It

Waking up earlier to fit in some meditation time has been worth it. The practice really does build upon itself, … More

Opening That Door

“Tears are words that need to be written.” (Paulo Coelho)

And then guilt was knocking on the door….

“To be kind is more important than to be right. Many times what people need is not a brilliant mind … More

“Choose being kind over being right, and you’ll be right every time.” (Richard Carlson) And even before any action, presence. … More

“My hands are small I know, but they’re not yours, they are my own, and I am never broken… never … More