Tag: Meditating

Being Open


“What produces a genuine person is being open to not feeling okay.” (Pema Chödrön)

From all of our journeys
The one within will take you deeper
To a place of love and fear
Where Being resides
And when we close our eyes
We suddenly realize
We do not want to go
What we may find scares us
Threatens us
All we want is love
But Dear, listen
Become friendly with yourself
Smile at fear
Welcome your pain
Feel your way in
And all the sudden
You have found a peace
An acceptance
A genuine feeling
That trumps all others
It is Life itself
Embracing you
All of you

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Your Beautiful Aloneness 


“Meditation is nothing but enjoying your beautiful aloneness and celebrating yourself. That’s what meditation is all about. Meditation is not a relationship. The other is not needed at all; one is enough unto oneself. One is bathed in one’s own glory, bathed in one’s own light. One is simply joyous because one is alive, because one is.  The greatest miracle in the world is that you are and that I am. To be is the greatest miracle, and meditation opens the doors of this great miracle. But only a man who loves himself can meditate; otherwise you are always escaping from yourself, avoiding yourself. Who wants to look at an ugly face and who wants to penetrate an ugly being? Who wants to go deep into one’s own mud, into one’s own darkness? Who wants to enter the hell that they think they are? You want to keep this whole thing covered up with beautiful flowers and you want always to escape from yourself.” – Osho

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