Tears 

“There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition, and of unspeakable love.”

–Washington Irving

And when tears fall, allow them. Feel. Breath. Feel. Breath. Allow them. Allow them. 

Your Cares Will Drop Away

“The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn.”
John Muir

Celebrating the upcoming Fall Equinox and the changes ahead.  Focus now is switching from outer to inner worlds. Enjoy the trees dancing to the power of the wind, and as Muir perfectly describes, allow your cares to drop away from you like the leaves of Autumn…. Go in. Go in.