Door County, Wisconsin
“A workout is a pair act, do it with heart and mind and gain in your life.”
(
It’s truly an amazing feeling
When mind and heart meet
You accomplish great feats
Becoming one with
Total Flow
And in honor of total flow… here’s a sweet video of flow in awesome form.
Heart, mind and body meeting as one, creating a pretty cool performance.
I just love admiring people who have found that kind of magic…
“Another glorious day, the air as delicious to the lungs as nectar to the tongue.”
(John Muir)
Oh, glorious day
Another chance
Another way
Trying again
Without remorse
Trying again
Breathing it in
The newness
The freshness of
Trying again
Oh, glorious day
And to enjoy this new day…
A beautiful melody to touch your heart.
“All the Way” by MaMuse:
Feeling it all
Wash over me
The wall of denial
Broken, gone
Here I sit, alone
Raw, vulnerable
I wonder why it feels
Alright, now
Like I will be just fine
Somehow, okay
Like I’m being hugged
By an old friend
A kind Lady, my Heart
Greeting me hello
And I’m not ashamed
And I’m not scared
I’m wide open now
Feeling it all
Wash over me
The kind Lady Heart saying
See, Kid, sometimes all you need
Is your own embrace
Méia Jacobs 