“A workout is a pair act, do it with heart and mind and gain in your life.” (Nazim Ambalat) It’s … More
Tag: Movement
Take A Step
“Even if you’re on the right track, you’ll get run over if you just sit there.” (Will Rogers) So, take … More
Movement
“All that is important is this one moment is movement. Make the moment important, vital, and worth living. Do not … More
