Worth It

Waking up earlier to fit in some meditation time has been worth it. The practice really does build upon itself, with every session I feel more comfortable with the process and less judgy about my mental state. Some days I am calm and smooth, and some days, like today, I have been running responsibilities in my mind since 5am. Days like today are the ones in which I am grateful to have the habit to sit down and watch it all. I am a lot more tolerant, and love can fill me up a lot quicker.

Now… To the practice – I go.